Episode 24: Mental Health and the Church with Ben Sigman
Jared Cash Jared Cash

Episode 24: Mental Health and the Church with Ben Sigman

Jared talks with Ben Sigman, Lead Pastor of Timberlake Church, about his upbringing around addiction and mental illness, the lessons learned along the way to improve his mental health, how churches are handling mental health issues, and how to stay firm in the faith, even during difficult seasons.

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Episode 22: Mental Illness is Not Your Fault
Jared Cash Jared Cash

Episode 22: Mental Illness is Not Your Fault

Jared talks with Brittany about her experience with the National Alliance on Mental Illness, what it was like growing up with anxiety and depression, how handling anxiety looks different coming out of Covid, and her more recent encounters with PTSD.

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Episode 20: Finding Your Self Worth
Jared Cash Jared Cash

Episode 20: Finding Your Self Worth

Jared talks about the constant battle of where and what to put your identity and self worth in and how that is a foundational aspect of mental health.

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Episode 18: Don't Let Mental Illness Win
Jared Cash Jared Cash

Episode 18: Don't Let Mental Illness Win

In this short episode, Jared gives an encouraging word about moving forward in the mental health journey. If you need a little inspiration and encouragement, give this a listen!

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Episode 17: Planted, Not Buried with Joe Rinaldi
Jared Cash Jared Cash

Episode 17: Planted, Not Buried with Joe Rinaldi

Jared talks with Joe, who was born with a genetic eye condition called Best Disease, which causes a progressive loss of central eyesight. Although Joe could choose to focus on the negative aspects of going blind, he has decided to view his struggle as an immense source of strength, giving him the ability to help others through it. In this episode, Jared and Joe discuss the mental health struggles Joe experienced through the years, what Joe has learned in the process, how faith has been a central anchor, and the best way to view hurdles in our lives.

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Episode 12: The Wheelbarrow
Jared Cash Jared Cash

Episode 12: The Wheelbarrow

Jared shares the danger of trying to manage your mental health alone and how to find the right support and aid during the journey.

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Episode 10: Be BOLD
Jared Cash Jared Cash

Episode 10: Be BOLD

Jared talks about the importance of pursuing passions and dreams with boldness and not allowing mental illness and other factors to deter you.

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Episode 06: Running Outta Gas
Jared Cash Jared Cash

Episode 06: Running Outta Gas

Jared talks about what can happen when trying to push forward with low mental, physical, and emotional tanks. He offers some key factors to focus on to keep each tank at a healthy level.

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Episode 05: OCD with Michael McCullough
Jared Cash Jared Cash

Episode 05: OCD with Michael McCullough

Jared talks with Michael, in a fun and engaging conversation, about what it looks like for someone who suffers from obsessive-compulsive disorder and what Michael has personally learned along the way.

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